Your Emotions Guide:
Master Your Emotions, Or They’ll Master You.
Deep dive into the science, history, and culture of emotions to finally understand what you feel and why.
Learn how to stop saying yes to everything, chase what truly matters, and let go of what you can’t control. These guides offer real tools to build a life that doesn’t suck.
Deep dive into the science, history, and culture of emotions to finally understand what you feel and why.
Discover the real reasons behind procrastination—and learn how to break the patterns that keep you stuck.
Uncover how values shape your identity, choices, and sense of meaning and fulfillment—whether you realize it or not.
Each Solved episode has a handy digital reference guide, which you'll get for free when you join our mailing list.
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Your information is protected and I never spam, ever. You can view my privacy policy here.