Values Sprint - Solved Podcast
FREE 5‑DAY SPRINT BEGINS IN
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You’re Not Lost. You’re Just Living Without A Compass.

That compass is your values—whether you’ve named them or not.

Most people stay stuck in situations they hate, spend thousands of dollars on therapy to “figure it out,” then wonder why they’re still miserable when the truth is:

If they just understood their values and how to live a life according to them—it would have saved a ton of time, money, and energy and set them on the right path sooner.

But luckily, this doesn’t have to be you, because you can do The 5‑Day Values Sprint.

Episode 01: Values, Solved Guide

The Values Sprint Starts May 1st

  • Day 1

    Two Forms of Happiness

  • Day 2

    What Do You Care About?

  • Day 3

    Determining Your Values

  • Day 4

    Are Your Values Good or Bad?

  • Day 5

    How You Change Your Values

Over 5 values‑packed days (lol, get it?), you’ll learn…

  • What values are—and the surprising mistake most people unknowingly make with them
  • The significant link between a fulfilling life and understanding values
  • How your values can change (whether intentionally or not)
  • Which values are good and which are bad—and what kind you have
  • What you can do right away to start improving & clarifying your core values

WHAT IS THE Values Sprint?

The Values Sprint is a free 5‑day event to help you effectively use values to live a more meaningful and fulfilling life. Every day, you’ll receive one quick lesson and breakthrough action prompt to provide clarity on what will meaningfully improve your life—for you.

We’ll follow along with the upcoming Values, Solved Podcast each step of the way.

So whether you want ALL the information, or just a bite‑sized amount each day, you’ll get exactly what you need over our 5 days together.

Mark Manson sitting in chair

Created by

Mark Manson

Hey, I’m Mark Manson, NYTimes bestselling author of The Subtle Art of Not Giving a F*ck and creator of self‑help for smart people. I’ve helped millions of people all over the world stop bullshitting themselves and start living with clarity, purpose, and direction.

Now, I’m helping you set your life in the right direction by getting your values straight. Don’t know where to start? Hit that button and I’ll walk you through it.

And start living in a way that actually means something—to you.
That’s what truly understanding your values will do.

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